Who I am
My Practice
I am a Registered Therapeutic Counsellor- RTC and Somatic Experiencing Practitioner-SEP. My work integrates Somatic Experiencing® trauma healing (including early developmental trauma from pre-verbal periods), Therapeutic Counselling, Hakomi (a body-centered system of psychotherapy), PSIP Psychedlic Somatic Interactional Psychotherapy, Biodynamic Breathwork & Trauma Release, Internal Family Systems and Compassionate Inquiry.
Session Focus
I offer open sessions that can help to support you through your personal struggles and goals. We will work together in a warm, accepting, and non judgmental atmosphere to gain new insights that you can apply in your everyday life. I will support and encourage your growth in all aspects of your life, personal, professional, creative, intellectual and spiritual.
Together we will embark on a journey that will take you to unlimited places and spaces. The destination is to reach the Truth and more importantly your Truth so that you can live a more joyful, meaningful, and authentic existence.
The techniques used may incorporate western psychology as well as eastern methods of developing and increasing self awareness.
Working together
My goal in working with you is to help bring greater understanding and clarity to your life experiences. During our process of working together we access the ways you may shut down or cut yourselves off from life, goals, and relationships. Bringing awareness to your subconscious patterns acts as a doorway to increased personal choices in how you respond in life, and a greater awareness of who you are in your deepest sense of self.